Wednesday, April 6, 2011

Check it out to see what I did today :)




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2 comments:

  1. TELL ME NO LIESApril 6, 2011 at 8:59 PM

    LOL! It is probably a lot harder to do than it looks. I would not be smiling in that position. Did you enjoy it? What are the benefits of hanging yoga?

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  2. KateApril 9, 2011 at 12:18 PM

    Loved it! When you're just hanging there your spine literally is able to get longer... the spine actually compresses throughout the day.

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