Watched this incredible video on Youtube today: Jessica's Affirmations http://www.youtube.com/watch?v=qR3rK0kZFkg
In a nutshell this maybe 3 year old girl, while standing on the bathroom counter and looking in the mirror, shouts out about all the things she likes: "I like my Dad, I like my Cousins, I like my Mom, I like my hair, I like my house!" Pointing her tiny finger at her reflection she goes on to praise herself "I can do anything good! I can do anything great!"
Makes me realize how easy it is to be thankful and how it really is all these little things we have in life that makes it special. And also a reminder to give myself more credit for all the things I do really well too.
Top 5 things I am thankful for today:
1- Made it to class on time despite waking up 15 minutes before it started- eek!
2- The ride I got home from the gym (thanks L)
3- The call from Mom this morning- she is always thinking about me.
4- The power nap I was able to have on my lunch break
5- The sun coming out in time for our outdoor run tonight
1- Made it to class on time despite waking up 15 minutes before it started- eek!
2- The ride I got home from the gym (thanks L)
3- The call from Mom this morning- she is always thinking about me.
4- The power nap I was able to have on my lunch break
5- The sun coming out in time for our outdoor run tonight
No comments:
Post a Comment